Reflexology is a holistic complementary therapy which helps to balance the body and stimulate the body's own natural healing abilities. The treatment involves gentle pressure point massage to the reflex areas on the feet which correspond with the various parts of the body.Reflexology helps to balance the body by bringing it back into a state of harmony and equilibrium; the state in which the body's own healing powers can work most effectively. As yet, there is no scientific proof of exactly how this happens. It is generally understood that reflexology works on the subtle energy channels in the body similar to the acupuncture meridian pathways. In practice, reflexology has proved to be a very safe and effective way of helping the body to heal itself.
Reflexology
Reiki
Reiki is a safe, non-invasive hands-on healing technique which works on the whole body. It is a holistic system for balancing, healing and harmonising all aspects of the person - body, mind, emotions and spirit - and it can also be used to encourage personal and spiritual awareness and growth. A Reiki treatment normally takes about an hour and you remain fully clothed and will either be seating or lying on a treatment couch. The treatment is very relaxing and feelings of heat, cold or tingling might be experienced.
Sharon Stratton Reflexology
email: sharon_stratton@msn.com
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